A remedial massage was once thought to be a luxury item. Now more & more people are discovering the benefits of having a massage on a regular basis. To be able to keep your body in optimum running order massage along with a healthy lifestyle is a great start.
Techniques involved in a remedial massage include myofascial release, lymphatic drainage, trigger point, myofascial cupping, gentle stretching, Rock Blades (instrument assisted soft tissue mobilisation & Rocktaping. During your treatment one or more of these techniques may be used.
After all most of us take care in making sure that our car runs properly so why not our bodies?
When you see me for a massage we always have a consultation so that I can find out what you're hoping to achieve from your massage. A treatment plan is then worked out & put into place. During the massage I work to the pressure that you desire whether it be light or hard or somewhere in between.
1/2 hour $60
3/4 hour $75
1 hour $90
1 1/2 hours $120
I have workshops that I conduct:
Taping is increasingly becoming popular. While you may see athletes competing with tape on it can also be used for pain relief, improving posture & even during pregnancy. I am able to run workshops based on your needs. We will go through the basic taping principles then learn some applications that are suitable for you. I can run these for as few as two people in my clinic or at another location suitable to you for larger groups. Approximately 3 hours.
Hand massage workshop.
In this workshop we blend some essential oils then learn a hand massage routine. Great for pampering or comforting ill people. Approximately 2 hours.
Relaxation massage workshop.
Learn some techniques for a relaxation massage that you can give to family & friends. This does not qualify you to do it professionally but it may give you a taste of what massage involves if you are looking at massage therapy as a potential career. This is a one day workshop.
Workshops may be conducted with as few as two participants at my clinic or a location of your choice. Prices on request.