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Rocktape
Rocktape is a brand of kinesiology tape compared to traditional rigid taping it :
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allows for better blood flow
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is more comfortable
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allows full range of movement
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supports for up to 4 days
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limits muscle wasting
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provides better sensation
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helps regain normal function
![Rocktape poster.jpg](https://static.wixstatic.com/media/425ac0_8019433448da4d7cb5c18c8d54c79a6e~mv2.jpg/v1/fill/w_320,h_222,al_c,lg_1,q_80,enc_avif,quality_auto/Rocktape%20poster.jpg)
![Knee Rocktape.jpg](https://static.wixstatic.com/media/425ac0_1f37586a608a46baadd73f604468d27d~mv2.jpg/v1/fill/w_318,h_224,al_c,lg_1,q_80,enc_avif,quality_auto/Knee%20Rocktape.jpg)
Taping techniques can be done as part of a massage treatment or on their own. I can teach you how to apply the tape for yourself or you may choose to book in for taping as the need arises.
Taping only is $20 for 15 minutes.
Traditionally taping has been sen on athletes. In these circumstances it can help them participate in their chosen sport for a longer period with less pain & fatigue.
For everyone it can be used to help injured muscles recover & is especially good for reducing swelling & bruising.
Another essential role it can play is in the retraining of posture. For example the office worker with the bad shoulders. Or anyone with a posture problem.
Another area it can provide relief for is during pregnancy. Taping can provide support for the lower back & cradling support of the stomach area. Taping may also improve any carpal tunnel symptoms & swelling around the ankles.
![IMG_0786.JPG](https://static.wixstatic.com/media/425ac0_6c0352d3c35e49419cd7d3dad4fbe5a3~mv2_d_5472_3080_s_4_2.jpg/v1/fill/w_599,h_337,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_0786_JPG.jpg)